gardein: water, soy protein isolate*, vital wheat gluten*, expeller pressed/canola oil, organic ancient grain flour (kamut®, amaranth, millet, quinoa), onions, natural flavors (from plant sources), yeast extract, sea salt, potato starch, organic cane sugar, pea protein, carrot fiber, organic beetroot fiber, garlic powder, onion powder, extractives of paprika and tumeric. sauce: water, tomato paste, red peppers, green peppers, onions, mushrooms, roasted garlic, crushed tomatoes [tomatoes, salt, citric acid], capers, organic cane sugar, expeller pressed canola oil, sea salt, corn starch, spices, xanthan gum, vinegar, chili flakes. Rice:  water, brown basmati rice, sea salt