Cauliflower Rice and Plant-Based Chick'n Burrito Bowl

This easy meatless dinner idea features crispy plant-based chicken tenders paired with riced cauliflower, sweet corn, and avocado.

  • Prep time 15 minutes
  • Total time 30 minutes
  • Servings 4

Ingredients

  • 1 pkg (9 oz each) Gardein® Seven Grain Crispy Tenders
  • 1 bag (10 oz each) Birds Eye® Steamfresh Veggie Made™ Original Riced Cauliflower, cooked according to package directions
  • 2 tablespoons Earth Balance® Vegan Buttery Sticks
  • 1 bag (10 oz each) Birds Eye® Steamfresh Sweet Corn, cooked according to package directions
  • 1/2 cup chopped onion
  • 1 can (15 oz each) black beans, drained, rinsed
  • 1 pkg (1.25 oz each) taco seasoning mix
  • 1/4 cup water
  • 2 cups cherry tomatoes, halved
  • 2 large avocados, pitted, peeled, and diced
  • 1/4 cup fresh cilantro leaves
  • 1 medium lime, cut into wedges

Directions

  • Step one

    Cook tenders according to package directions; once cooked thinly slice.

  • Step two

    Meanwhile, melt Earth Balance in large skillet and cook corn and onion, stirring occasionally, 5 minutes or until toasted. Stir in black beans, prepared cauliflower, taco seasoning and ¼ cup water. Cook, stirring frequently, 2 to 3 minutes or until seasoning is well combined.

  • Step three

    Divide cauliflower mixture between bowls.

  • Step four

    Evenly top with tomatoes, avocado and tenders. Garnish with cilantro and lime wedges.

Nutrition Information

541 calories, 58g carbs

Nutrient Amount % Daily Value
Calcium 57 mg 6%
Carbohydrate 58 g 19%
Cholesterol 0
Total Fat 28 g 44%
Iron 4 mg 22%
Calories 541 kcal 27%
Sodium 1403 mg 57%
Protein 19 g 38%
Saturated Fat 5 g 24%
Sugars 10 g 1%
Vitamin C 31 mg 51%