mini beefless taco cups

mini beefless taco cups

yield: serves 5-6

mini beefless taco cups

hungry for more?


  • 2 cups beefless ground
  • 1/2 cupavocado, finely chopped
  • 1/4 cupred peppers, finely chopped
  • 1/4 cupyellow peppers, finely chopped
  • 1 tspolive oil
  • 1 tsplemon juice
  • 1 tbsp cilantro, chopped
  • 1/2onion, chopped
  • 3garlic cloves, minced
  • 1 tsppaprika
  • 1/2 tspcayenne
  • 1 bagTostitos scoops
  • garnishshredded romaine lettuce and parmesan (or vegan option)

mini beefless taco cups


In a bowl mix together avocado, red and yellow peppers, cilantro, olive oil and lemon juice. Place in fridge for about 10 min so flavors blend together.

In a medium skillet, sweat onions, garlic, paprika and cayenne. Add the beefless ground. Saute over medium heat for 2 to 3 minutes or until the beefless ground is hot.

Place a piece of romaine into the scoop and fill it with the beefless ground. Finish the scoops with a teaspoon of the avocado salsa and a little bit of parmesan (or vegan option).

comments (4)

  1. Neeta |

    Is the beefless ground already salted?

    1. gardein |

      Hi Neeta,

      There is salt in the beefless ground, but you may want to add more to personal taste. 🙂

  2. Leigh |

    Excited to get some coupons and recipes coming into my mail box

post a comment