tropical chipotle fingers

tropical chipotle fingers

yield: serves 2

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tropical chipotle fingers

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ingredients

  • 1 pkggardein chipotle lime crispy fingers
  • 1 tblspcanola oil
  • 1/2 tspcumin, ground
  • 1/2 cupred onion, 1/4" diced
  • 1garlic clove, peeled and finely diced
  • 1/4 tspsalt
  • 1/4 tsppeppet
  • 2 cupsblack beans and reserved juice
  • 2 cupsprepared brown rice
  • 1/2 cupprepared tropical fruit salad
  • 4cilantro sprigs

tropical chipotle fingers

preparation

For the gardein chipotle lime crispy finger:
Cook chipotle lime crispy fingers according to cooking instructions on package.

For the mexican black beans:
Heat canola oil in a non stick fry pan over medium heat.

When oil ripples add cumin, red onion, garlic and salt and pepper. Sweat onions and garlic for 2 minutes until garlic is fragrant and onions are translucent.

Add the black beans and reserved juices and cook for 5-7 minutes until most of the liquid has evaporated and beans are hot.

Assemble the dish:
Spoon hot rice and black beans onto serving plate.

Place 3 chipotle lime crispy chick’n fingers over rice and beans, garnish with tropical fruit salsa and cilantro sprigs.



comments (5)

  1. Bobby |

    Hey Giiiiiirl,quick question, you metnion a bunch of FANTASTIC food options on this post, but I feel like the way someone prepares these meals could negate some of the specs (ie grams of fat, calories, etc) Any suggestions on ingredients to use over others / ingredients to stay away from in preparation / good source to find recipes etc.Any suggestions would be totally awesome, like yourself! XOC

    1. stephanie |

      Please feel free to contact our customer service at info@gardein.com for more information on nutritional content. Thank you kindly for your support!

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